​If you or a member of your family is experiencing a mental health emergency or SUICIDAL thoughts, please take the following steps:

1. Call "911"

2. Go to the nearest hospital emergency room.

3. Contact one of the community mental health centers highlighted for your county on the previous page here. Contact numbers, contact names and addresses follow the map. If your county is designated by "white" on the map, then call the associated number for the "white" counties on the list following the map.

4. Contact of the SUICIDE HOTLINES listed below.

SUICIDE HOTLINES

Veterans Suicide Helpline     1-(800)-273-8255

Veterans Crisis Line     1-(800)-273-8255, Press Option "1"

Vet2Vet 1-(877)-838-2838

http://suicidehotlines.com/ then click on "Iowa" for county by county options.